Cucumber Hummus Bites

Cucumber Hummus Bites

Crunchy cucumber slices topped with creamy hummus, a halved cherry tomato, and a sprinkle of everything bagel seasoning. These little bites are refreshing, satisfying, and come together in 5 minutes flat. Perfect for afternoon snacking or party appetizers.

Why You’ll Love This Recipe

  • 5 minutes, zero cooking
  • Low calorie but surprisingly filling
  • Beautiful enough for a party platter
  • Gluten-free, vegan-friendly

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Cucumber Hummus Bites

Prep: 5 mins Cook: 0 mins Total: 5 mins Servings: 2

Ingredients

  • 1 large English cucumber
  • 1/2 cup hummus (any flavor)
  • 6-8 cherry tomatoes, halved
  • 1 tablespoon everything bagel seasoning
  • Fresh dill or microgreens for garnish
  • Extra virgin olive oil for drizzle

Instructions

  1. Slice cucumber into 1/2-inch thick rounds.
  2. Spoon or pipe about 1 teaspoon of hummus onto each cucumber round.
  3. Top each with a cherry tomato half.
  4. Sprinkle with everything bagel seasoning.
  5. Drizzle lightly with olive oil and garnish with fresh dill. Serve immediately.

Recipe Tips

  • Use a piping bag or zip-lock bag with the corner snipped for prettier hummus dollops.
  • Try different hummus flavors: roasted red pepper, garlic, or beet hummus for color.
  • These don’t keep well assembled — prep the components and assemble right before serving.
  • Score the cucumber skin with a fork before slicing for a decorative edge.

Calories: 150 | Protein: 6g | Fat: 8g | Carbs: 16g

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Nutritional information is estimated and may vary based on ingredients used.