Berry Smoothie Bowl
Thicker than a smoothie, more fun than yogurt. This berry smoothie bowl is frozen-fruit thick, naturally sweet, and completely customizable with your favorite toppings. It’s like eating ice cream for breakfast — except it’s actually good for you.
Why You’ll Love This Recipe
- Ready in 5 minutes — just blend and top
- Packed with antioxidants from mixed berries
- Thick, ice-cream-like texture from frozen fruit
- Endlessly customizable toppings
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Berry Smoothie Bowl
Ingredients
- 1.5 cups frozen mixed berries
- 1/2 frozen banana
- 1/4 cup Greek yogurt
- 1/4 cup milk (any kind)
- Toppings: granola, sliced banana, coconut flakes, chia seeds, honey
Instructions
- Add frozen berries, frozen banana, Greek yogurt, and milk to a high-speed blender.
- Blend on low first, then increase speed. Use the tamper to push fruit down. The mixture should be very thick — thicker than a drinkable smoothie.
- Pour into a bowl. The consistency should hold toppings without sinking.
- Arrange your toppings in rows: granola, sliced banana, coconut flakes, chia seeds.
- Drizzle with honey and eat immediately with a spoon.
Recipe Tips
- The key to thickness: use frozen fruit and minimal liquid. Add milk 1 tablespoon at a time.
- If you don’t have a high-speed blender, let frozen fruit sit for 5 minutes before blending.
- Prep smoothie packs: bag frozen fruit + banana portions in freezer bags for instant mornings.
- For extra protein, blend in a scoop of vanilla protein powder.
Calories: 310 | Protein: 12g | Fat: 5g | Carbs: 58g
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Nutritional information is estimated and may vary based on ingredients used.